WODS

CALENDAR VIEW
Monday, June 23 2014
Draw
Draw 9-6-3:
Power Clean (165/115)
Bar Facing Burpee
*6 MIN CAP*
3 MIN REST
3-6-9:
Overhead Squat (165/115)
Muscle Up
*6 MIN CAP*
*Sub 1:1 C2B:MU*

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