WODS
Wednesday, June 4 2014
Protoss
50 x Wall Ball (20/14)
40 x Deadlift (155/105) [185/125]
30 x Pull Up [C2B]
20 x Hand Release Push Up [Strict HSPU]
10 x Ring Dip [MU]
*17 MIN CAP*
40 x Deadlift (155/105) [185/125]
30 x Pull Up [C2B]
20 x Hand Release Push Up [Strict HSPU]
10 x Ring Dip [MU]
*17 MIN CAP*
WOD ARCHIVE
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