WODS

CALENDAR VIEW
Wednesday, June 4 2014
Protoss
Protoss 50 x Wall Ball (20/14)
40 x Deadlift (155/105)   [185/125]
30 x Pull Up   [C2B]
20 x Hand Release Push Up   [Strict HSPU]
10 x Ring Dip   [MU]
*17 MIN CAP*

WOD ARCHIVE

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CrossFit Nashville

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