WODS
Friday, May 23 2014
Endor
9-6-3
Front Squat (185/125)
Wall Climb
*5 MIN CAP*
1 MIN REST
10-20-30
HR Push Up [HSPU/Strict]
KB Swing (24/16kg)
*6 MIN CAP*
Front Squat (185/125)
Wall Climb
*5 MIN CAP*
1 MIN REST
10-20-30
HR Push Up [HSPU/Strict]
KB Swing (24/16kg)
*6 MIN CAP*
WOD ARCHIVE
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