WODS

CALENDAR VIEW
Friday, May 9 2014
Fancy
50 x Air Squat
40 x KB Swing (24/16kg)
30 x Toes 2 Bar
20 x Burpee Box Jump Over (24/20)
10 x Strict Pull Up [L-Pull Up]
20 x Burpee Box Jump Over (24/20)
30 x Toes 2 Bar
40 x KB Swing (24/16kg)
50 x Air Squat

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CrossFit Nashville

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