WODS

CALENDAR VIEW
Friday, August 5 2011
Daniel Faraday

FOR TIME: 21-15-9
Overhead Squat (95/65)
Hand Release Pushups

Dani: 3:53 (35#)
Josiah: 4:22 (45#)
Casey: 5:05 (15#)
Graham: 5:05 (45#)
Tracy: 4:35 (PVC)
Rachel: 4:23 (15#)
Sarah: 5:05 (15#)
Ethan: 5:30 (15#)
Tyler: 8:27 (75#)
Sean: 5:03 (65#)
Mark: 5:11 (65#)
Kristin: 3:57 (45#)
Rebecca: 4:00 (35#)
Preston: 7:10 (135#)

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