WODS
Thursday, March 27 2014
Power Elizabeth
10 MIN EMOM:
3-6 x HSPU/Deficit HSPU
4-10 x Shoulder Touch
then
"Power Elizabeth"
21-15-9
Power Clean (135/95)
Ring Dip
3-6 x HSPU/Deficit HSPU
4-10 x Shoulder Touch
then
"Power Elizabeth"
21-15-9
Power Clean (135/95)
Ring Dip
WOD ARCHIVE
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