WODS
Friday, March 21 2014
Open WOD 14.4
14 MIN AMRAP:
60 CAL Row
50 x Toes 2 Bar
40 x Wall Ball (20/14#) (10/9')
30 x Clean (135/95)
20 x Muscle Up
60 CAL Row
50 x Toes 2 Bar
40 x Wall Ball (20/14#) (10/9')
30 x Clean (135/95)
20 x Muscle Up
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