WODS
Monday, March 17 2014
Angie
10 MIN EMOM:10 x Wall Ball (20/14)
30 x Double Under
then:
"Angie":
100 x Pull Up
100 x Push Up
100 x Situp
100 x Air Squat
or
"Lil Angie"
50 x Pull Up
50 x Push Up
50 x Situp
50 x Air Squat
*25 MIN CAP*
