WODS
Thursday, March 13 2014
Carcosa
7 Rounds:
7 x Overhead Squat (135/95) [HVY]
11 x Box Jump (30/24)
9 x Wall Ball 12' (20/14#)
*16 MIN CAP*
7 x Overhead Squat (135/95) [HVY]
11 x Box Jump (30/24)
9 x Wall Ball 12' (20/14#)
*16 MIN CAP*
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