WODS

CALENDAR VIEW
Monday, March 10 2014
Jedi Cat
"Jedi Cat"
10 MIN EMOM:
3 x Clean & Jerk
5 x Burpee Box Jump Over
then
21-15-9-15-21
Deadlift (155/105)
Push Up
Wall Ball (20/14)
*12 MIN CAP*

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