WODS
Friday, March 7 2014
Open WOD 14.2
Every 3 MIN
2 Rounds:
10 x Overhead Squat (95/65)
10 x C2B PullUp
then:
12x Each, 14x Each, 16x Each, etc.
Go until you can't complete 2 rounds in 3 minutes
*Score is total Reps*
2 Rounds:
10 x Overhead Squat (95/65)
10 x C2B PullUp
then:
12x Each, 14x Each, 16x Each, etc.
Go until you can't complete 2 rounds in 3 minutes
*Score is total Reps*