WODS

Thursday, February 27 2014

10 MIN E30SEC:
1 x Squat Snatch
then:
40-30-20-10
Overhead Squat (75/55)
15-15-15-15
ABMAT Situp (16/12kg)
*Kettlebell must stay in contact w/ chest, handle down*

WOD ARCHIVE

When was the last time you did something for the first time?