WODS

CALENDAR VIEW
Monday, January 20 2014
Adrienne's B-Day WOD
Adrienne's B-Day WOD 10 MIN E30 SEC:
1 x Hang Squat Clean & Jerk
then
10 MIN AMRAP:
15 x Power Snatch (75/55)
12 x Box Jump (24/20)

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CrossFit Nashville

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