WODS
Monday, January 13 2014
Sarah Ray's B-Day WOD
10 MIN E30 SEC
1 x Squat Clean
20 x Double Under
then
2 Rounds:
26 x Clean (155/105) [HVY]
26 x Pull Up [MU]
1 x Squat Clean
20 x Double Under
then
2 Rounds:
26 x Clean (155/105) [HVY]
26 x Pull Up [MU]
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