WODS

CALENDAR VIEW
Friday, December 20 2013
This Week's Greatest Hits
This Week's Greatest Hits 50 x Double Under   [100x]
25 x Deadlift (225/155)   [HVY]
25 x Toes 2 Bar
25 x KB Swing (24/16kg)   [32/24]
25 x Box Jump (24/20)   [30/24]
25 x Power Clean (135/95)   [155/105]
50 x Double Under   [100x]
25 x Power Clean (135/95)   [155/105]
25 x Box Jump (24/20)   [30/24]
25 x KB Swing (24/16kg)   [32/24]
25 x Toes 2 Bar
25 x Deadlift (225/155)   [HVY]
50 x Double Under   [100x]
*25 MIN CAP*

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