WODS
Monday, December 2 2013
One-Eye-Bry
10 MIN EMOM:
[ ] x Burpee Box Jump
[ ] x Double Under
then:
8 Rounds:
8 x Thruster (95/65)
8 x Toes 2 Bar
*Rest 30 Seconds Between Rounds*
[ ] x Burpee Box Jump
[ ] x Double Under
then:
8 Rounds:
8 x Thruster (95/65)
8 x Toes 2 Bar
*Rest 30 Seconds Between Rounds*
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