WODS
Friday, November 22 2013
Catching Fire
10 MIN EMOM:
[ ] x Ring Dip [MU]
then
9-6-3:
Thruster (135/95) [165/105]
Wall Climb
[ ] x Ring Dip [MU]
then
9-6-3:
Thruster (135/95) [165/105]
Wall Climb
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