WODS
Friday, November 1 2013
Dia de los Muertos
E30sec for 10 MIN
1 x Power Snatch
then
21-15-9:
Deadlift (185/125) [225/155]
Pull Up [C2B]
*6 MIN CAP*
1 x Power Snatch
then
21-15-9:
Deadlift (185/125) [225/155]
Pull Up [C2B]
*6 MIN CAP*
WOD ARCHIVE
2024
2023
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2020
2019
2018
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2016
2015
2014
2013
2012
2011