WODS
Thursday, October 24 2013
Omaticaya
1-2-3-4-5-6-7-8-9-10
Shoulder to Overhead (135/95)
10 x Wall Ball after each set
*7 x Burpee Every 2 Minutes*
15 MIN CAP
Shoulder to Overhead (135/95)
10 x Wall Ball after each set
*7 x Burpee Every 2 Minutes*
15 MIN CAP
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