WODS
Tuesday, October 15 2013
Tyler's B-Day WOD
28 x Front Squat (135/95)
28 x Toes 2 Bar
28 x HR Push Up [HSPU]
28 x Thruster (135/95)
28 x Pull Up [C2B/MU]
*18 MIN CAP*
28 x Toes 2 Bar
28 x HR Push Up [HSPU]
28 x Thruster (135/95)
28 x Pull Up [C2B/MU]
*18 MIN CAP*
WOD ARCHIVE
2024
2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011
