WODS
Thursday, September 12 2013
Lionsault
3 Rounds:
15 x Deadlift (185/125) [HVY]
15 x Box Jump (24/20) [30/24]
400M Run
15 x Deadlift (185/125) [HVY]
15 x Box Jump (24/20) [30/24]
400M Run
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