WODS

Monday, August 19 2013

400M Run
50 x Double Under [100x]
25 x Pull Up [C2B/MU]
50 x Double Under [100x]
25 x Power Clean (155/105) [HVY]
50 x Double Under [100x]
400M Run
*25 MIN CAP*

WOD ARCHIVE

When was the last time you did something for the first time?