WODS
Wednesday, July 13 2011
Ring Around the Rosy
5 rds for time:
15 x Ring Pull Up
20x Ring Push Up
50 x Double Under (150 SNG)
**Max Rope Climbs after final round** (Subtract 15 seconds per climb for final score, minimal rest between climbs)
Tyler: 20:30 (1 x Rope) Rx
Preston: 15: 40 (3 x Rope) Rx
Joe L: 24:08 (1 x Rope) (SNG)
Colton: 22:58 (1 x Rope) (Paralette Pushups, SNG)
Neil: 25:10 (Jumping Pullup, Paralette Pushup, SNG)
Emma: 26:37 (Jumping Pullup, Paralette Pushup)
Kristin: 17:05 (Jumping Pullup)
Wat: 23:31 (3rds MOD)
Mark: 18:55 (3rds MOD)
Jesse: 16:09 (3rds MOD)
David: 19:13 (3 rds MOD)
Alli: 9:34 (MOD)
Meredith: 7:32 (MOD)
Leslie: 8:38 (MOD)