WODS
Thursday, August 1 2013
Voodoo Tatum
7 Rounds:
8 x Pull Up [10x C2B]
8 x Box Jump (24/20) [30/24]
8 x Front Squat (135/95) [HVY]
*1 MIN Rest After Each Round*
*20 MIN CAP*
8 x Pull Up [10x C2B]
8 x Box Jump (24/20) [30/24]
8 x Front Squat (135/95) [HVY]
*1 MIN Rest After Each Round*
*20 MIN CAP*
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