WODS
Monday, July 8 2013
Maddy's B-Day WOD
7 x Pull Up [C2B]
7 x Burpee Box Jump (24/20) [30/24]
7 x Wall Ball 2fer1 (20/14)
23 x Double Under
7 x Burpee Box Jump (24/20) [30/24]
7 x Wall Ball 2fer1 (20/14)
23 x Double Under
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