WODS

CALENDAR VIEW
Thursday, June 27 2013
Jackhammer

50 x HR Push Up
40 x Toes 2 Bar
30 x Box Jump (24/20)  [30/24]
20 x Overhead Squat (95/65)  [HVY]
30 x Box Jump (24/20)  [30/24]
40 x Toes 2 Bar
50 x HR Push Up

*20 MIN CAP*

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CrossFit Nashville

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