WODS

Tuesday, April 30 2013

Scavs

30 x Snatch (95/65) [HVY]
50 x Double Under [100]
30 x Clean & Jerk (95/65) [HVY]
50 x Double Under [100]
30 x Dead Lift (95/65) [HVY]
50 x Double Under [100]

WOD ARCHIVE

When was the last time you did something for the first time?