WODS
Tuesday, July 5 2011
These Colors Don't Run
3 rds for time:
100M Boulder Throw
100M Farmers carry (24/16 kg)
10 x Burpee Box Jump (24/20")
15 x Back Squat (95/65#)
Colton: 11:51 (47# Rock)
Joe L: 12:13 (47# Rock)
Preston: 9:45 (71# Rock)
Emma: 13:10 (38# Rock)