WODS

CALENDAR VIEW
Wednesday, April 17 2013
Tinman & KC's Wedding WOD

5 Rounds:

10 x Front Squat (135/95)  [HVY]
15 x Toes 2 Bar
20 x KB Swing (24/16)  [HVY]

WOD ARCHIVE

2024
2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011
CrossFit Nashville

When was the last time you did something for the first time?