WODS
Friday, April 5 2013
5 APR WOD
2013 Open WOD 13.5:
4 MIN AMRAP:
15 x Thruster (100/65)
15 x C2B Pull Up
If 90 Reps are completed, the time extends to 8 Minutes
If 180 Reps are completed, the time extends to 12 Minutes
2013 Open WOD 13.5:
4 MIN AMRAP:
15 x Thruster (100/65)
15 x C2B Pull Up
If 90 Reps are completed, the time extends to 8 Minutes
If 180 Reps are completed, the time extends to 12 Minutes