WODS

CALENDAR VIEW
Friday, April 5 2013
5 APR WOD

2013 Open WOD 13.5:
4 MIN AMRAP:
15 x Thruster (100/65)
15 x C2B Pull Up
If 90 Reps are completed, the time extends to 8 Minutes

If 180 Reps are completed, the time extends to 12 Minutes

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