WODS
Sunday, July 3 2011
The Claw
3 rds:
200M Run
5 x Hang Power Clean
25 x Double Under (75 x Singles)
Preston: 5:02 (185#)
Colton: 5:44 (95#,SNG)
Joe L: 7:59 (115#)
Emma: 10:27 (75#)
Beth: 12:45 (85#)
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