WODS

CALENDAR VIEW
Friday, February 15 2013
15 FEB WOD

EMOM for 15 MIN:
1 x Power Snatch

Then

30 x Power Snatch (95/65)  [Heavy]
*20 x Double Under EMOM*

RX:
Locke: 2:57
Andy: 4:48
chad: 4:55 [135]
Emma: 4:00
KR: 4:56 [95]
Mark: 2:56
Kevin C: 3:56 [115]
Preston: 8:44 [165]
Joe L: 4:42 [135]
White Lightning: 4:45 [135]


(Mod):
Chris L: 9:00
Amy: 8:44
Lacher: 4:43
Ethan: 2:44
Jamie V: 4:59
Jeston: 4:43
Evan: 3:37
Party: 3:59
Jay: 4:58
Graw: 4:30
Marcus: 4:50
Potter: 4:53
Brad: 5:20
Robert: 5:34
Ash: 6:46
Bethany: 4:16
moe: 6:35
Melissa: 5:48
LL: 6:09
Andi: 5:26
Smallman: 2:54
Seth: 5:52
jimmy: 4:51
Nick: 5:00
Jeff: 5:44
Paula: 5:40
Zach: 5:00
Maria: 3:47
Kate G: 5:35
Bob: 7:02
Wanda: 8:22

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