WODS

10 MIN AMRAP:
1-2-3-4-5-etc.
Pull Up  [Muscle Up]
Hand Release Push Up  [HSPU]

RX:
Casey: 8+8 [HSPU]
Smallman: 12+13 [5xMU]
Melanie: 10
Waldo: 10+16
White Lightning: 6+6 [MU/strictHSPU]
Chad: 7+4 [MU/Strict HSPU]
Preston: 7+7 [MU/Strict HSPU]
Evan: 9+8
Moody: 11+8
Trey: 10+6
Tee: 10+5
Locke: 7+3 [+]
Nick: 10+1
Newman: 10+11
Kevin C: 11
Waldo: 10+16
Mark: 6+4 [+]
KR: 4 [+]
Andy: 6 [+]
Sam R: 8+6
Clay: 11+12
Marcus: 10+4
Becca: 10+18
Lips: 10+3 [HSPU]
Joe L: 7+2 [+]
John: 10 [HSPU]
Micah: 10+10 [HSPU]
Brad: 10+4
Bonner: 11
Mark: 13+6
Hunter: 10 [ring pull/HSPU]
Timbo: 11+10
Jon: 10+2
John Clark: 12+13

(Mod):
Tuck: 9+7
Mac: 9+10
Turbo: 8+4
Mollie: 8+4
Tim: 10+2
Lena:
Amy: 11+4
Big Phil: 10+3
Mary: 10
Jimmy: 9+6
Devin: 6 [jmu]
Peyton: 7 [jmu]
Tammy: 11+1
Bethany: 5+4 [jmu]
terrell: 9+3
Bo: 7+7 [jmu]
Jenn D: 8+9
Julia: 8+7
Matt C: 9+9
sarah: 9+11
Q: 9
Kristine: 10+7
Maddy: 9+11
Andi: 9+16
Kate: 11+7
Kelly: 10+10
Rachel: 7+6
Ronert: 10+3
Jared: 7+6
Jen C: 9+6
Rob: 9+7