WODS
Wednesday, June 29 2011
Costa
3 rds for time:
400M Run
5 x Push Press/Push Jerk (135/95)
10 x Burpee
Joe L: 8:57 (115#)
Mark: 9:27 (95#)
Nate Dawg: 10:00 (95#)
David: 11:31 (65#)
Preston: 7:44 (155#)
WOD ARCHIVE
2024
2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011
