WODS

CALENDAR VIEW
Friday, February 8 2013
8 FEB WOD

10 x Power Clean & Jerk (115/75)  [Heavier]
10 x Box Jump Over (24/20")  [30/24"]
10 x KB Swing (24/16kg)  [32/24kg]
10 x C2B Pull Up  [Muscle Up]
10 x Snatch (115/75)  [Heavier]
10 x Toes 2 Bar
10 x HR Push Up
10 x Thruster (115/75)  [Heavier]
10 x Burpee
10 x Pistol
100 x Double Under
*18 MIN CAP*

RX:
Locke: 15:38 [135, +]
Patrick: 15:20 [155/135/32/C2B]
KR: 17:09 [115,32kgKB,+]
Joe L: 17:19 [155,106#KB,+]
Preston: 18:40 [205,106#KB,+]
Emma: 18:36 [95,+]
Kevin C: 14:30 [135 C&J,Thruster]
Chad: 14:19 [155,+]
M: 9:56
Nick: 15:18
White Lightning: 14:26 [155,97#KB, +]
Bo: 18:34 [185,+]
Lips: 19:32 [24/24/95]

(Mod):
Tammy: 11:03
Colby: 13:15
Bonner: 13:35
Mac: 15:01
andy: 15:42
Connie: 16:17
Greg:
Van: 15:06
Moody: 15:21
Tracy: 12:33
Amanda: 14:49
Smallman: 12:05
Will T: 9:43
Sarah: 17:20
Jeff: 14:18
Callie: 12:55
Emily: 11:40
Julia: 11:33
Lippe: 14:15
Clay: 15:50
E.Flatt: 17:22
Tuck: 14:38
Turbo: 17:52
Tim: 16:30
Jamie V: 15:36
Mel: 15:20
Terrell: 15:00
Renee: 13:48
Tinman: 16:30
Marcus: 13:35
Potter: 15:15
Leslie: 11:00
Micah: 13:12
Tee: 12:04
Graw: 12:03
Jenn D: 14:16
Ash: 16:26
Brad P: 15:50
Evan: 10:48
Q: 16:18
Alex: 15:47
Bethany: 13:54
Manny: 17:21
Party: 16:48
Jen: 15:15
Maddy: 13:33
Timbo: 13:09


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