WODS

CALENDAR VIEW
Monday, January 28 2013
28 JAN WOD

MOLINYAWE'S B-DAY WOD:
For Time:
30 x Squat Clean & Jerk (165/110)
30 x Box Jump (40/30)
60 x Ring Push Up
*20 MINUTE CAP*

RX:
Michael: 17:57
Locke: 21:32
Chad: 15:38
White Lightnging: 15:00
Preston: 12:27
Molinyawe: 18:10
Emma: 19:26
KR: 12:43
Joe L: 16:44

(Mod):
Julie: 65
Jon: 18:29
Brad: 15:18
Lowell: 55
Joe B: 63
Moody: 18:10
Andrea: 115
Rachel: 93
Jess: 16:02
Andi: 15:57
Jenn: 107
Michael H: 18:30
Sarah: 24:15
Devin: 12:50
Slice: 17:38
Sam R: 105
Lew: 19:05
Justin: 83
Melanie: 20:25
Graw: 19:50
Amanda: 21:00
Potter: 17:25
Leslie: 15:37
Kevin C: 18:36
Maddy: 16:57
Zach: 15:53
John: 15:35
Evan: 15:36
Micah: 18:54
Jared: 19:00
Brooks: 66
Alex: 22:31
Q: 19:27
Ash: 18:05
John: 16:15
Harlin: 17:88
Ashleigh: 11:18
Julia: 14:15
Will T: 13:43
LL: 13:15
Paula: 11:55
Seth 18:55
Newman: 105
Emily: 18:32
Smallman: 18:30
Jamie V: 18:35
Melissa: 16:25
Phil: 102
Lacher: 15:27
Dorris: 18:10
Colby: 109
Bo: 16:21
Mac: 117
ethan: 19:44
E.Flatt: 86
Turbo: 90
Tuck: 20:00
Josh: 19:10
Sean B:
Van: 15:06
Tim: 19:50
Forrest: 100
Clay: 19:51



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