WODS

CALENDAR VIEW
Tuesday, January 15 2013
15 JAN WOD

15 JAN WOD:
12 MIN AMRAP:
8 x Pull Up  [C2B]
10 x KB Swing (24/16)  [32/24]
12 x Box Jump (24/20)  [30/24]

RX:
Patrick: 4+8 [+]
Micah: 5+19
Locke: 7+5
Peyton: 5+20 [+]
Elliott: 5
Tony: 4+15 [30]
KR: 6+25 [+]
Ethan: 5
Moody: 5+1
Chad: 5+8 [+]
Garrett: 5+8
Casey: 5+4 [32/30]
Will T: 6+3
Brad: 5
Becca: 5+14 [24]
Kevin C: 4+20
Robert: 5
Andy: 6+5 [+]
Joe L: 5+19 [+]
Tee: 6+2
Adam: 4+18
Brad: 4+18
Van: 4+12 [+]
Melanie: 6+3
Waldo: 6+8
Slice: 6+1
Bethany: 4+26 [C2B,24"]
Timbo: 5+4 [30"]
Tinman: 4+22
Nick: 4+1

(Mod):
Mollie: 5+6
Tuck: 5+16
Wanda: 4+8
Mac: 4+19
Turbo: 4
Amy: 5+5
Forrest: 4+11
Tammy: 5+10
Maddy: 4+19
Mary: 6
Phil: 4+5
Manny: 4
Lippe: 6+1
Andi: 5+3
Josh: 5+1
JB: 3
Zach: 5+8
Callie: 4
Emily: 4+10
Kary: 4+15
Alisha: 4+18
Amanda: 7+18
Paula: 5+3
Trey: 5
Mele: 5+8
Jeff: 4+8
Lindsey: 5+5
John: 5+20
Evan: 4+19
Jon: 4+14
Garban: 5
Lew: 7+5
T: 4+21
Jeston:






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