WODS

CALENDAR VIEW
Monday, June 27 2011
Palm Down

5rds for time:

10 x Wall Climb

20 x Air Squat

200M Run

Rebecca: 13:45  (Pushups)

Cara: 12:21 (Pushups)

Colton: 13:09 (1rd Rx, 4rds pushups)

Joe B: 20:58 (modified)

Joe L: 25:28 (3rds Rx, 2 rd modified)

Tyler: 23:07 Rx

Preston: 18:57 Rxwall climb

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CrossFit Nashville

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