WODS

CALENDAR VIEW
Thursday, January 10 2013
10 JAN WOD

10 JAN WOD:
5 Rounds:
10 x Back Squat (135/95)  [Heavier]
75 x Double Under

RX:
Peyton: 10:47
KR: 11:23 [125]
Preston: 11:39 [205]
Chad: 11:35
Mark: 12:13
Kevin C: 9:42
Emma: 12:39 [115]
Locke: 11:57 [155]
Joe L: 15:45 [185]
David: 15:36 [185]

(Mod):
Mollie: 13:13
Wanda: 13:43
Josh: 11:10
Micah: 10:20
Sean: 15:30
Bryan: 10:50
Tuck: 10:50
Tammy: 9:48
Tony: 13:27
Elliott: 12:13
Mary: 14:55
Mnny: 16:32
Garrett: 12:16
Moody: 12:53
Alisha: 11:48
Kary: 12:50
Mele: 11:35
Jeston: 11:40
Renee: 13:37
Marcus: 13:24
Jimmy: 12:48
Evan: 14:00
Andrew: 13:09
Jon: 11:23
Ethan: 12:05
Kate: 14:18
Ashley: 12:36
Maddy: 12:18
Amanda: 11:50
Slice: 12:50
Amy: 13:02
Bruce: 11:30
Jenn D: 16:55
Surruh: 18:26
John B: 11:20
Jonesy 13:48
Brad: 11:35
Alex: 12:52
Joe B: 13:00
Robert: 13:36
Matt: 14:22
Casey: 12:53
Bethany: 12:54
Rachel: 15:30


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