WODS

CALENDAR VIEW
Monday, December 31 2012
New Years Eve

20 Minute AMRAP:
10 x Chest to Bar Pul UP [Muscle Up]
10 x Snatch (135/95) [Heavier]

RX:
Locke: 3+1 [MU]
Casey: 5+10
Mark: 4+8
Joelleyn: 8+15
Dave: 3+7 [MU,155]
Joe L: 3+5 [MU,145 SS]

(Mod):
Emma: 4+11
Slice: 5+12
Van: 5+11
Jeff: 4+12
Emily: 5+10
Maria: 6
Wanda: 6+10
Leslie: 7
Steve: 6+3
Moody: 5+6
Jam: 7+19
Hunter: 8+1
Colton: 5+14
Lips: 6+8
Tuck: 5+10
Seth: 6+4
Clay: 3+5
Justin: 3+5
Tim: 4+10
Nick: 5+2
Fil: 5+11

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