WODS
Friday, December 28 2012
Timbo Slice's BDAY!
Happy Birthday TIMBO!
4 Rounds:
8 x Deadlift (225/155)
8 x Handstand PushUp
8 x Burpee
RX:
Locke:
KR: 4:42
Joe L: 6:19
Timbo: 7:27
Bo: 8:05 [275]
Emma: 543
Casey: 8:38
Lips: 6:40
Hunter: 8:10
Jill T: 8:57
White Lightning: 5:57
(Mod):
Justin: 8:40
LL: 6:56
Michael H: 717
Seth: 9:31
Julie: 6:31
Thor: 9:11
Charlie: 7:14
Jam: 5:47
Jimmy: 7:14
Melanie: 8:24
TurbO: 9:33
Sarah: 7:20
Wanda: 7:17
Renee: 8:18
Marcus: 8:38
Q: 10:12
Alexandria: 7:06
Bethany: 6:32
A: 8:12
Tracy: 7:27
Bonner: 7:59