WODS

For time: 10-9-8-7-6-5-4-3-2-1
Snatch (115/75)  [Heavier]
Chest to Bar Pull Up [Muscle Up]
**20 x Double Under EMOM**

**15 Minute CAP**

RX:
Bo: 70 [135]
Locke: 92
Peyton: 91
Jake: 68
KR: 30 [95/MU]
Bonner: 81
Casey: 94
Melanie: 41
Preston: 46 [165/MU]
Dave: 66
White Lightning: 59 [135/MU]
Emma: 69
Mark: 69
chad: 62 [MU]

(Mod):
BC: 90
Lacher: 84
Mollie; 62
Mac: 71
Nick: 77
Bryan: 79
Wanda: 44
Amy: 82
Sean: 90
Andy: 90
Manny: 68
Tucker: 85
Tracy: 73
Andi: 90
Clay: 85
Todd: 90
Stephen: 94
Moody: 104
Waldo: 69
Leslie: 98
Lippe: 14:55
Tedd: 73
Fil: 86
Tee: 93
Maddy: 86
Lips: 94
Jenn D: 80
Forrest: 94
Becca: 64
Van: 58
Andrew: 63
timbo: 78
Jon: 59
Brad: 71