WODS

CALENDAR VIEW
Thursday, December 13 2012
What I don't Cake

15 Minute AMRAP:
15 x Hand Release Push Up
15 x Box Jump Over (24/20) [30/24]
15 x Overhead Lunge (45/35)
15 x Toe to Bar

RX:
Wes: 3+25
Bo: 4+45 [30]
Michael: 4+8 [30]
Chad: 4+41 [30]
Newman: 3+28
Smallman: 4
A: 3+30
Preston: 5+50 [30]
Joe B: 3+7
Andy: 4+18 [30]
Emma: 4+39 [24]
Rachel: 3+5 [24]
Slice: 3+25
Moyo: 4+17
Micah L: 3+31
Cody: 3+45
Waldo: 3+16
White Lightning: 5+44
Joe L: 4+18
Jenn D: 3+18
K10: 3+45
Mel: 3+52
Garban: 3+25
Jorge: 3+35
Potter: 3+18
Moody: 2+58
KR: 5+55 [24]
Timbo: 3+59

(Mod):
Graw: 3+45
Andrea: 3+40
Julie: 3+21
Jaime: 3+40
Crumpdawg: 3+5
Jana: 3+42
Lew: 3+53
Mele: 4+8
Steph: 3+41
LL: 4+29
Manny: 2+45
Alisha: 3+12
Clay: 3+13
Tracy: 3+12
Connie: 2+48
Jeff: 3+17
Doc: 3+45
Nick: 3+30
Maddy: 4
Tedd: 2+20
Seth: 3+29
T: 3+25
Jimmy: 4+22
Marcus: 3+21
Lippe: 3+20
Forrest: 3+6
Chuck: 2+54
Party: 2+30
Cheyenne: 3+24
Maria: 3+15
Kris: 2+70
Garrett: 3+21
Melissa: 4+4
Tee: 4+8

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