WODS

CALENDAR VIEW
Monday, December 10 2012
Brain Sneeze

5 Rounds:
8 x Kettlebell Snatch (24/16kg) [32/24kg]
12 x Handstand Push Up
**12 Minute CAP**

RX:
Michael: 8:10
Colby: 11:00
Locke: 7:18
Bo: 13:18 [32]
Andy: 11:39
Chad: 9:16
joe L: 9:44
Preston: 5:17 [32]
KR: 7:58 [24]
Mark: 11:25
JJ: 9:37
Dave: 3+9 [32]
Potter: 11:59
Hunter: 10:34
Lips: 7:17
Casey: 16:10 [32]
White Lightning: 11:14 [32]
Bethany: 6:53
Kevbot: 3+10
Devin: 4+9

(Mod):
Josh: 7:04
Sean: 10:30
Wes: 10:58
Tuck: 11:50
Jaime: 6:21
Manny: 10:35
Connie: 10:28
Forrest: 9:45
Van: 2+14
smallman: 9:16
Erector: 10:10
Adam: 8:30
Bruce: 8:40
Will T: 10:14
Jenn D: 12:00
Amy: 4+15
Michael H: 6:49
Lippe: 6:55
Leslie: 6:31
K10: 6:54
Maddy: 8:15
Mac: 8:20
Maria: 9:03
Eric: 8:45
Clay: 8:29
Tedd: 10:35
Erin: 10:12
Justin: 11:06
Ethan: 11+10
Jeri: 6:26
Stephen: 7:56
Kate: 9:11
CHase: 11:30
Graw:
Q: 9:50
Neil: 3+9
Lowell: 9:42
Micah H: 4+14
Garban: 9:20
Melanie: 11:14
Brooks: 4
Becca: 13:57
Jorge: 10:10
Party Mike: 11:45
Julie: 7:02
Andi: 8:35
JD: 11:22
Cheyenne: 11:50
Waldo: 12:30

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