WODS

CALENDAR VIEW
Friday, November 30 2012
Power Elizabeth

"Power Elizabeth"
21-15-9

Power Clean (135/95)
Ring Dip

RX:
Locke: 5:05
Andy: 4:50
Hunter: 4:39
Emma: 7:53
Adam: 8:09
Slice: 9:17
White Lightning: 3:39
Colby: 9:17
Micah: 7:32
Seth: 10:34
Bethany: 17:26
Joe L: 3:55
Mark: 5:55
Kevbot: 7:59

(Mod):
Tammy: 6:13
ethan: 6:23
Nick: 9:19
David: 7:48
Lippe 6:02
Tuck: 9:15
Bryan: 7:28
Connie: 9:32
Clay: 9:35
Mitch: 7:29
Jorge: 10:20
Van: 8:51
Manny: 9:58
Neil: 9:55
Louis: 8:30
Wat: 5:48
Graw: 9:33
Garrett: 8:36
A: 13:08
Andi: 8:49
Potter: 9:24
Brooks: 8:55
Marcus: 8:14
Jonesy: 11:10
Melissa: 10:53
Julie: 10:20
K10: 10:30
Rachel: 11:09
Lindsey: 10:18
Renee: 11:58
Jimmy: 6:31
Tee: 6:38
JD: 5:57
Kristine: 6:53
Amanda: 10:11
Steph: 8:30

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