WODS

CALENDAR VIEW
Thursday, November 1 2012
Crump's BDAY WOD

"CRUMP'S BIRTHDAY WOD"
5 Rounds of
3 MIN on 1 MIN off
AMRAP:
29 x Wall Ball (20/14)
29 x Toes to Bar
29 x Hang Power Clean (95/65) or [155/105]

RX:
Peyton: 3+7
Fil: 2
Locke: 3+11
Josh: 2+20
Jeff: 1+67
Mary: 2+53
Becca: 2+9
Micah: 2+29
Andy: 2+45 [135]
Colby: 2+42
Ethan: 2+5
Smallman: 2+58
Chad: 2+41 [155]
Joe L: 2+58 [155]
Preston: 2 [205]
Tyler: 2+51 [155]
Sarah: 1+74
Bo: 1+71 [205]
Cody: 2+38
Van: 2+37
KR: 2+61 [115]
Melanie: 2+34
Andrew: 2+47
Graw: 2+18
Tinman: 1+84
Waldo: 2+23
Brad: 2+2
Lips: 2+32 [105]
Emma: 2+55


(Mod):
Wanda: 2+29
Jaime: 2+19
Mollie: 2+12
Tim: 1+38
Justin: 1+69
Amy: 2+5
Rachel: 2
Tammy: 2+30
Jenn D: 1+78
Manny: 2+9
Garret: 2+32
Wage: 1+77
Allison: 1+44
Garban: 2+33 (DB)
Jimmy: 2+25
Crumpdawg: 2+21
Renee: 2+1
Hale: 2+10


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