WODS

CALENDAR VIEW
Tuesday, October 23 2012
Zingas

12 Minute AMRAP:

10 x Push Jerk (135/95)   [155/105]

30 x Double Under

RX:
Emma: 5+6 [105]
Casey: 4+3
Zac: 5+4
Andy: 5+9
Locke; 6+10
Joe L: 4+6 [155]
White Lightning: 5+2 [155]
Preston: 9+13 [155]
KR: 7+4
Lips: 5+36
Patrick B: 5 [155]
Devin: 5+5
Kevbot: 4+2


(Mod):
Fil: 4+10
Micah: 7+4
Josh: 5+5
Mollie: 5+3
Wanda: 5+6
Jeff: 3+33
Tim: 4+45
Rosie: 4+1
Smallman: 6+16
Newman: 5+10
Becca: 5+3
K10: 4+7
Wat: 7+45
Mary: 5+10
Justin: 4
Waldo: 6
Tammy: 7+5
Mel: 4+10
Jimmy: 4+4
Cody: 7+15
Slice: 7+10
Brad: 6+7
Louis: 7
Nick H: 7
Allison: 6+9
Maddy: 5+6
Amy: 3+1
Jenn D: 5+18
JD: 6+30
Tee: 7+4
Hunter: 5+3
Manny: 6
Phil: 5+5
Wage: 5+6
Ethan: 6+6
Moody: 6+2
Jonesy: 4+7
Tony; 4+21
Andi: 5+10
Anto: 6
Garrett: 6+3
Sarah: 5
Amnanda: 6+38
Andrew: 4+1
JB: 3+6
Graw: 6
Julie: 5+22

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