WODS
Thursday, October 18 2012
Snatch
Every Minute On the Minute:
Snatch
*Squat Snatch if you can*
Minute:
0-4: 4 x @ 60%
5-9: 3 x @ 70%
10-14 2 x @ 80%
15-19 1 x @ 90%
WOD ARCHIVE
2024
2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011