WODS
5 Rounds For Time:
5 Rounds:
5 x Dead Lift (70%1RM)
10 x Burpee
50M Sprint
10 x Air Squat
50M Sprint
Wanda: 13:12 (80)
Waldo: 10:44 (215)
Cody: 9:17 (215)
Peyton: 9:04 (280)
Marshall: 14:30 (185)
Tim: 15:17 (175)
Locke: 8:52 (245)
Fil: 13:30 (215)
Bo: 8:30 (315)
Andy: 8:55 (245)
Colby: 10:59 (275)
Keira: 14:05 (85)
Tammy: 10:12 (95)
Tracy: 9:42 (105)
JB: 12:34 (205)
Seth: 10:32 (205)
Smallman: 10:10 (185)
Chad: 7:53 (280)
Amanda: 9:30 (115)
Becca: 9:08 (125)
Jeri: 10:30 (85)
Jana: 9:04 (125)
Hunter: 12:25 (225)
Colton: 10:18 (235)
Graw: 10:08 (95)
Lips: 10:55 (195)
Stephen: 11:36 (215)
Q: 11:15 (65)
Maddy: 11:23 (85)
Molinyawe: 9:34 (205)
Josh: 10:09 (125)
Moody: 12:50 (255)
Garban: 9:47 (145)
Marcus: 12:20 (185)
Joe B: 12:40 (165)
Mitch: 11:24 (245)
Potter: 11:42 (185)
Tony: 10:05 (195)
Julie: 13:08 (95)
Alexandria: 14:13 (95)
Crumpdawg: 13:45
Tinman: 12:14 (225)
Lippe: 11:01 (135)
Danielle: 11:29 (145)
Jay: 12:02 (135)
Preston: 7:57 (315)
White Lightning: 8:03 (245)
Nick: 11:12 (225)
Manny: 12:51 (105)
Stacey: 13:30 (165)
Louis: 11:37 (175)
Ashley: 13:19 (90)
Erector: 10:03 (185)
A: 8:45 (125)