WODS

CALENDAR VIEW
Wednesday, September 19 2012
Devin's BDAY WOD

Happy Birthday Devin!

4 Rounds For Time:
400M Run
25 x Deadlift (Bodyweight)
50 x Double Under

[10 x Handstand Push Up BuyOut]

RX:
Peyton: 20:10
KR: 17:42
Chad: 17:42
Joe L: 23:43
Preston: 16:09
Bo: 23:41
Devin: 18:41
Van: 21:40
Tyler: 16:30
Patrick: 27:36
Kevbot: 25:33
Dave: 19:39
Lips: 36:09
Timbo: 25:23
Bethany: 29:00
Casey: 31:24
Molinyawe: 23:53
Bam: 21:50

(MOD):
Wanda: 28:36
Adrienne: 27:31
Mollie: 25:25
Albert: 21:46
Fruin: 27:23
Micah: 23:46
Fil: 25:00
Jef: 32:50
Mykas: 27:01
Tammy: 20:44
Keira: 25:48
Smallman: 17:39
Newman: 17:53
Tracy: 20:16
Ethan: 23:15
Kristen: 22:54
Garrett: 22:32
Perkins: 21:49
Erica: 24:30
Mitch: 31:45
Elliot: 19:26
JD: 26:00
Luke: 23:50
Nick: 23:25
Stacey: 22:30
Graw: 25:02
Marcus: 22:40
Amanda: 20:26
Lippe: 19:52
Melanie: 26:36
Barr: 21:36
Phil: 25:36
Sarah: 25:38
JB: 27:36
Wagetime: 28:52
Tee: 25:30
Slice: 24:06
Andi: 19:32
Colton: 23:25
Wat: 25:50
Wado: 24:54
Allison: 25:49
Stephen: 24:05
Maddy: 24:37
Becca: 23:40

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